Regolden-Book Fitness Journal Workout Planner Notebook, Weight Loss Journal 26 Weeks, Bodyweight Home Workout Journal for Women & Men, Workout Log Book Tracker Gym Accessories 5.7 “x 8.5 “, Teal

MAKE YOUR FITNESS MORE PRODUCTIVE – Research shows that keeping track of your consistent workouts with professional fitness planner can help you get fitter faster. We created this body weight workout journal to help you reach your fitness goals faster! The workout book is suitable for any fitness goal, whether the goal is to lose weight, gain muscle, or win sports.
PROFESSIONAL LAYOUT – To ensure you get the best results when reaching your fitness goals, fitness experts have created detailed tracking layouts, including designated sections for tracking cardio and strength training, 10 fitness & nutrition tips page, my starts & results, my goals, monthly exercise tracker, weekly measurements tracker, Workout Tracking and more to help you manage your Exercise Journal efficiently and your goals perfectly.
PREMIUM GYM JOURNAL – 26 weekly workout tracker pages to track your fitness and progress. 8.5″x5.7″ size, waterproof cover and 120gsm thick paper. It includes a pen loop and an inner pocket. Twin-wire binding helps to turn pages smoothly. It’s easy to carry and a great choice for your fitness journey.
PERFECT FITNESS GIFTS – This weightloss journal for women and men is designed to track your daily workouts, strengthen your body and make more visible progress in your fitness. Also the perfect gift for fitness lovers.
HIGH QUALITY AND SERVICE – We will exchange or refund your fitness log book asap if you’re having any type of quality issues or if for any reason you’re not completely satisfied with our products.